Walking is my Meditation. Long walks are my Deep meditation

Walking provides the right amount of exercise to mind and body simultaneously. It lets both your body and mind wander. In sync.

The speed of walking and the speed of thoughts seem to be inversely proportional.

You walk faster your thoughts slow down. Your thoughts run faster they seem to slow down your walking speed.

What a Symphony in such a simple mundane activity.

Is it only me or do you also feel the same??